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Shut The Duck Up!!!, by Diane J. Ackerman
Free Ebook Shut The Duck Up!!!, by Diane J. Ackerman
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Shut The Duck Up!!! is a workbook of peaceful solutions to the challenges of this fast paced world of conflict and stress.
We live in a world of ever increasing pressures. There are demands at home, at work, in school and on the road. How we deal with these pressures very often determines our career and personal success as well as our overall health. During these periods of anger and stress we tend to ignore what s happening around us and start listening to all those little ducks in our head that just feed the anger and stress. Shut the Duck Up! is intended to guide the reader in silencing the ducks and handling these situations appropriately.
"Shut The Duck Up!!!" includes a Meditation CD entitled "Forgiving your Inner Child".
Highlights Of Shut the Duck Up!:
- Recognizing anger and getting to its root cause.
- How to stop the cycle of anger.
- How we use our past to create a future past .
- Ten solutions for managing conflict.
- How to recognize the dirty dozen behaviors we use to shield our anger.
- How to express anger appropriately.
- Communicating without conflict.
- Forgiveness: for ourselves as well as others.
- Sales Rank: #8905832 in Books
- Published on: 2008-02-27
- Binding: Perfect Paperback
- 142 pages
Review
This program is an excellent tool for individuals who are in the process of making positive changes within themselves. Diane Ackerman s wide range of personal experiences, coupled with her extensive training, gives her a unique ability to convey these challenging concepts in a way that resonates effectively with each of her many students.
I highly recommend it! --Robert Singletary - Life Enrichment Instructor with over Twenty-Five years Experience in Social Service Education.
About the Author
Diane Ackerman lives in Central Florida with family In 2000, she opened Alternate Pathways, Inc., a Holistic Information Center, where she conducts workshops for Stress and Anger Management. She has a B.A. and Master s Degree in Conflict Resolution. Diane is a certified hypnotist, NLP Practitioner and a Minister of the Alliance of Divine Love.
In her spare time she is a volunteer at The Anthony House , a homeless and transitional shelter in Zellwood, Florida, where here coursework is an integral part of the Adult Leadership Program. She encourages her many clients to de-stress through meditation and self-hypnosis in addition to participating in workshops like Shut the Duck Up!
Diane is available for speaking engagements, workshops and training programs. She can be reached by telephone, e-mail or through the Alternate Pathways website.
Mailing Address:
Alternate Pathways Inc.
315 E. Maud Street
Tavares, Fl 32778
Phone: (352) 343-3380
e-mail:diane@alternatepathways.com Website: alternatepathways.com
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