PDF Ebook A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, by OTR, Kat Elton
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A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, by OTR, Kat Elton
PDF Ebook A Resilient Life: Learning to thrive, not just survive with rheumatoid arthritis, by OTR, Kat Elton
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Too often, people faced with a disease such as rheumatoid arthritis hear words like, "disabling," "progressive," or "tragic." "Tragic" may be what people are saying but the real tragedy is that these often repeated words do nothing but harm to those who hear them. They completely ignore a very real truth: physical issues can absolutely lead to positive transformation, action, challenge, inner strength, deep courage, and compassion. This unique book is written by someone who knows her subject well. Kat Elton, an occupational therapist and woman who's had rheumatoid arthritis since age two, knows that people with RA don't need false hope or to be told what to do. What they do need is to be led toward believing in themselves and improving their reality no matter what it is. Part practical guide, part workbook, part memoir, this book demonstrates that although there is no magic bullet or cure for rheumatoid arthritis, there is a way to live well with this disease.
- Sales Rank: #218612 in Books
- Published on: 2010-02-24
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .82" w x 7.00" l, 1.38 pounds
- Binding: Paperback
- 360 pages
- ISBN13: 9780615289236
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Kat Elton has a master's degree in occupational therapy from New York University and currently is honored to work with veterans at the Salt Lake City Veterans Hospital. She is also co-owner of Healthy Steps, a wellness consulting company which specializes in assisting people in reaching optimal health. She wrote this book because she knows that, although it isn't easy, moving beyond disease and into a well lived life is important for everybody, regardless of their circumstance. She has more than twelve years experience in the health care field and thirty eight years experience living with rheumatoid arthritis. Kat lives in Salt Lake City, Utah with her dog Jasper who provides comic relief every day. To contact Kat visit www.KatElton.com.
Most helpful customer reviews
21 of 21 people found the following review helpful.
A Must Read
By Caranne
There are positive and negative aspects to living with rheumatoid arthritis. I've had the disease for over 36 years and there are times I'm still amazed. Learning to thrive along with the ups and downs is always challenging. There are books written on how to do it -- but everyone experiences their journey with rheumatoid arthritis their way. I've read books -- even written one myself. Occasionally there is a book that stands above the rest and really resonates -- a must read. "A Resilient Life" by Kat Elton, OTR, is that book. ~ Carol Eustice ([...] Guide to Arthritis - [...])
19 of 19 people found the following review helpful.
Awesome book!
By Jersey Girl
I was diagnosed with Rheumatoid Arthritis about a year ago. It has been a learning process,discovering what this disease can do to your body. It can also be depressing. This book explains it all - the pain, frustration and adjustments in life. It tells you how you feel, how you will feel and how you can learn to thrive as this disease runs throughout your body. I have learned a lot of interesting information about exercise, the drugs you will be given and the devices you can use to make your life easier. I would definitely recommend this book to anyone who suffers with this disease! I would give it 10 stars if I could!
18 of 18 people found the following review helpful.
A Resilient Life
By Mary Ann Hurley
A Resilient Life is for anyone who lives with chronic pain. Kat shares her personal journey with rheumatoid arthritis from childhood to adulthood. From "just suck it up" to taking charge of her disease by learning to be her own best friend. She covers relationships with family members, friends, co-workers, doctors, and the impact all of them have on her life, her self worth, and living with rheumatoid arthritis. She summarizes chapters and provides worksheets to guide you toward an understanding of your own pain and how to live life well with it.
I loaned my copy to a friend with osteo arthritis. She loved it and showed it to her rheumatologist who is recommending it to her patients. My friend just ordered her own copy so she can use the work sheets and highlight everthing that is important for her to live life well with her disease.
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