Free PDF You Are the One You've Been Waiting For (Internal Family Systems), by Richard C. Schwartz
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You Are the One You've Been Waiting For (Internal Family Systems), by Richard C. Schwartz
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The is the most current book on the Internal Family Systems model of family therapy by IFS expert Richard Schwartz
- Sales Rank: #93299 in Books
- Published on: 2008
- Number of items: 1
- Binding: Paperback
- 221 pages
Most helpful customer reviews
27 of 28 people found the following review helpful.
Good Book but read it slowly
By Janine Danzi
This is a very hard book to grasp if you are having the problems that are in it. I read it and now have to re-read it again. The truth can hurt and there is alot of truth in this book.
I would also recommend having a therapist or someone who can talk to you and help you with it.
22 of 23 people found the following review helpful.
If you want to create fulfilling relationships, this book is a MUST
By Jason Stewart
This book should be required reading for anyone wanting to have an intimate relationship.
Dick Schwartz unveils the underlying reasons why intimate relationships so often fail and gives concrete suggestions what we can do to remedy them. As suggested by other reviewers, read this book slowly... if you're in pain from a challenging relationship this book will uncover a lot, and each page is a gold mine. I have had the good fortune of working with dedicated IFS therapists and am so amazed at how quickly they are able to connect with the deep-rooted parts of my psyche and quickly undo the suffering those parts have amassed over the years they were submerged.
27 of 29 people found the following review helpful.
Great book.... complements my therapy sessions
By Himelda Martinez
I have benefited from the Internal Family Ssystems because they complement my therapy and help me remove sad memories and blockages in my path to greater happiness. Being able to hold the book in my hands and read the paragraphs again and again has helped to go deeper inside me and to understand how therapy works.
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